Upper Riccarton

Multi-Style Martial Arts Self Defence Course in Upper Riccarton

Multi Style Martial Arts Academy

Select a Deal

Six-Week Multi-Style Martial Arts Self Defence Course

One Person (Ages 13+)


About the Experience

Feel confident to defend yourself with today's six-week self defence course. The focus is on quickly gaining physical and mental skills to manage dangerous situations, and knowing how to handle potential violence when all your awareness, avoidance and de-escalation techniques fail. You'll learn how to move, punch, kick, block and joint incapacitation techniques, plus breathing techniques to calm yourself down in a highly stressful situation.

What's Included

  • Six-week multi-style martial arts self defence course
  • Enjoy a friendly, supportive environment and an instructor with 40+ years of experience
  • Valid for one person (ages 13+)
  • Classes occur each Thursday from 6:00pm-6:45pm (call to enquire next course start date: 027 251 5026)

What You'll Learn

  • How to break free from an attacker that grabs you without warning
  • How to escape from underneath an attacker who is pinning you to the ground
  • Learn the vital parts of the body - parts of the body that are vulnerable and easy to attack
  • Learn how to defend yourself against slaps, punches, pushes and grabs
  • Learn to defend yourself against headlock’s, hair grabbing, wrist grabs
  • How to use your hands, legs, knees and elbows

Multi Style Martial Arts Academy

Multi Style Martial Arts Academy uses a system of training that is not just for athletes, it's designed for all ages, abilities, and skill levels. It provides a solid foundation of training as well as a variety of principles to enhance the students' fitness and ability. With its unique, dynamic and fast moving techniques, Multi-Style Martial Arts is a great way for the whole family (ages 13 and over) to get fit, have fun and make new friends. MSMA's instructors have over 70 years' combined experience so you can rest assured that you are in safe hands.

Visit Website
  • Upper Riccarton


    141 Buchanans Road Upper Riccarton CHC 8042


    027 251 5026

The Fine Print

Deal Valid Until

28 Feb 2022


Voucher valid for a six-week self defence course. Valid for one person (ages 13+)

Conditions of the Deal

  • Must be at least 13 years to old to participate. Classes must be used consecutively and commence from your first class. It is advised that you consult your GP before beginning a new fitness regime
  • Limit one voucher may be purchased for personal use; four as gifts. Maximum one voucher per person per six-week course. All classes must be completed by the expiry date of this voucher
  • Vouchers for this offer are limited and subject to availability. No exchanges. No refunds or cash back (except where required by law). Not valid with any other offer. Full terms and conditions are located on the terms and conditions page of our website

How to Redeem

  • Call to enquire about the next course start date: 027 251 5026, quoting your voucher number
  • Booking not required; simply show up before your course start time and present voucher



Select a Deal

Six-Week Multi-Style Martial Arts Self Defence Course

One Person (Ages 13+)