We all know from experience that you can't buy a new body. You can't transform the one you have by taking exotic fruit extracts. And unfortunately, you definitely won't get one by sitting around on the couch. You've got to build 'em. Sweat, a bit of hard work, and a little bit of help from your mates at Bodies Under Construction.

Today's deal comes from Bodies Under Construction and they have four options for you to choose from:

• Option one: $20 for a 10 trip gym concession pass (value $120)
• Option two: $40 for a 10 trip gym concession plus 1 hour with a one-on-one personal trainer (value $180)

The concession passes are all inclusive memberships and will give you access to the whole gym. You can find out more about what will be included in the personal training session here. Their central city address makes them the perfect location for anyone wanting to train before, during, or after work.

This inner city gym offers a huge range of classes including classics like Spin, Pump, Step, Zumba, and Yoga and some interesting combat classes, Brazilian Jiu Jitsu, Kickboxing, Capoeira, Boxing. To check out the timetable, take a look here.

So if you really want to get fit, let Bodies Under Construction help you design the blueprint to build a new you.